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keepwellNew Shop!
Read moreFinally, our shop is open! We were so fed up with over-priced Pilates clothing that we decided to design our…
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keepwellReformer Pilates Now Available
Read moreKeep Well are thrilled to introduce the latest addition to the clinic with the arrival of a Pilates Reformer. It…
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keepwellNEWS! New Sponsorship
Read moreKeep Well are pleased to continue their support for young talent within the world of motorsport by joining the Club…
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keepwellShoulder Bridges – the right way!
Read moreDo you get pain when you are doing Shoulder Bridges? Hamstring cramp? aching neck? With so many variations to choose…
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keepwellOpen for Business
Read moreAfter a lot of work by the Professional Associations that look after Sports Massage Therapists in the UK, it has…
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keepwellWorld Mental Health Day 2020
Read moreMental Health issues affect so many people, in so many different ways and I am pleased that we continue to…
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keepwellWe are re-opening clinic
Read moreWell, it feels like an incredibly long time ago that we closed the clinic doors. In fact it was Friday…
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keepwellPhone A Friend – Mental Health Awareness Week 2020
Read moreIf this lockdown has shown me anything, it is the importance of contact with others to support mental health. My…
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keepwellMassage & Manual Therapy Update
Read moreI am regularly being asked when I will be re-opening the clinic and when I will be able to massage…
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keepwellOn Open Letter To You
Read moreDear you, How are you doing? It is a funny old time at the moment isn’t it? We are…
